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Episode 6 -- Truth Be Told

Hey everyone! Welcome back to another episode of Conversations with Kris! In episode 6, we explore the theme of honesty and speaking our truth. As always, I'm your host Kris (in case you didn’t know by now 😉) and I'm thrilled to have you join me for another exciting conversation.

In this episode, we dive deep into the concept of being truthful and explore the power that comes with being authentic and honest with ourselves and others. We discuss why it's important to speak our truth and act your truth, even when it's difficult, and how doing so can help us to live more fulfilling lives. We also touch on the consequences of not being truthful and the impact it can have on our relationships and personal growth.

To help us explore this topic, I have my producer and student, Tara. She shares her experiences with speaking her truth and how it has positively impacted her life. We also discuss the challenges of being honest in a world that often prioritizes perfectionism over authenticity.

Throughout the episode, we share some practical tips and tools for cultivating a more honest and authentic life, including the importance of self-reflection and vulnerability. We also touch on the role of mindfulness and self-awareness in being truthful.

I'm really excited to share this episode with you all, as I think it's a topic that many of us can relate to. So grab your favorite beverage, get cozy, and tune in to today's episode of Conversations with Kris on Spotify, iTunes, IHeartRadio, Google Podcasts, and other popular podcast platforms. As always, thanks for joining me on this journey of exploration and self-discovery.

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Namaste 🙏🏼 Kris


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