Updated: May 1
Hey everyone, welcome back to Conversations with Kris. In episode 5, I am excited to talk about a topic that is near and dear to my heart: Yogi Parenting and Cycle Breaking.
As a parent and a yogi, I have learned that these two roles are not mutually exclusive. In fact, my experience has taught me that yoga can be a powerful tool for parenting and breaking cycles that we may have inherited from our parents or ancestors.
In this episode, I delve into the concept of Yogi Parenting, which is essentially parenting from a place of presence, awareness, and mindfulness. I share some tips and practices that I have personally found to be helpful when it comes to raising conscious children.
I also explore the idea of Cycle Breaking, which refers to breaking the patterns or behaviors that we may have inherited from our family lineage. I believe that this is an important aspect of personal growth and transformation, and it can be incredibly empowering to break free from these patterns and create a new legacy for ourselves and our families.
Throughout the episode, I share personal stories and anecdotes that I hope will inspire and encourage you on your own journey of Yogi Parenting and Cycle Breaking. Whether you are a parent or not, I believe that these topics are relevant to all of us, as we all have the power to break free from limiting beliefs and create a new reality for ourselves.
So, tune in to this episode of Conversations with Kris to learn more about Yogi Parenting and Cycle Breaking, and how you can apply these principles to your own life. Don't forget to share your own stories and insights with me on social media using the hashtag #ConversationsWithKris.
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Namaste 🙏🏼 Kris